Brain Improvement?? How to improve memory and how to remember where and what you are doing!! This is something that I struggle with every day!!. It seems that as I get older it gets worse. I can walk into a room and totally forget what I went in there for! Has that ever happened to you? I have started taking a memory supplement. On the bottle, it says it is clinically proven to help with mild memory loss associated with aging. After completing one bottle, I have found that my biggest problem with taking this supplement, even though I have it sitting on my desk, is remembering to take it. So, I think that this one is a fail. And, it was rather expensive to have not accomplished anything with it.
Brain Improvement, Memory Improvement, Focus, Support, Positive Thinking
When I started researching for this article I found a lot of suggestions for dietary supplements. Good and bad recommendations. A lot of different opinions. It seems that if you eat a good heart-healthy diet that is also good for your brain improvement.
Your brain is a bunch of nerve tissue and plays a role in every major system in your body. I guess you could say it is Command Central for your body. So you must have a healthy brain to have a healthy fully functioning body.
Heart Healthy Foods
I found that a lot of the foods I like, foods that are good for your heart are also good for your brain. For example dark chocolate, berries, nuts, green veggies. Oily fish too (that sounds gross) but when you look a little deeper it means Salmon, Tuna, as well as Mackerel, Herring, and Sardines. Whole grains, coffee and tea, eggs, and more. If you want to give yourself a little more boost to improve your memory, I have found a product that is just the ticket. This product will:
- Improve focus and alertness
- boost your mental energy
- Improve your mood
- Support positive thinking
- Improve Mental acuity
Nootroopic Formula to Improve Memory
This product uses a premium nootropic formula containing a blend of 16 nutrients for a clean, long-lasting energy boost and mood enhancer. All while helping your body burn glucose and stored body fat. that is what I would call a win-win!! A mood booster and burning stored body fat!!
How You Ask?
Nootropics, or smart drugs, are drugs that will enhance memory and other cognitive functions. Did you see the movie Limitless? Yes, kind of like that!!
Actually, natural nootropics are known to have been used all over the world in ancient civilizations. Including China, Thailand, India, South America, and maybe even other civilizations. Evidence suggests that the use of plants and herbs such as ginseng, ginkgo biloba, and holy basil was very common in these times. Maybe we are just catching up???
What do Nootropics do to Improve memory?
Any substance that has the ability to enhance one’s memory, focus, cognitive function, creativity, and/or general intelligence and without any side effects that are in general associated with psychotropic drugs are nootropics.
How do nootropics work with Brain Improvement?
1. By reducing Inflammation of the brain
2. By promoting cerebral blood flow
3. By influencing neurotransmitters
4. By facilitating cerebral energy production.
5. By increasing brain-derived neurotrophic factor (BDNF) and Nerve growth factor (NGF).
In conclusion, I am not sure what all of this means. I am sure that since I have been taking this product, I have been more alert and more focused on my work. I really don’t have to take my nap at 3 PM anymore. I am still waiting for the improved mood to kick in. The positive thinking part has been an improvement for me, I think. I would highly recommend this product to anyone. It works much better than the product I was taking before. I had almost immediate results where the previous product I took it for a month and could not see any improvement in focus, memory, or mood.
